Women with ADHD can over spend especially during the holidays. There is no way around it Christmas is expensive or at least it can be if you don’t prepare yourself. This blog contains some of my own money saving tips and to hopefully alleviate some stress of spending so that you can have more fun this […]
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Your ADHD Holiday Survival Guide for Making the Most of the Season
The holidays are right around the corner, and it is surprising how much there is to do and how fast the time disappears. The holiday can be a great time to spend with family and friends, however, for a woman with ADHD it can be highly overwhelming because there are so many things to do. It is […]
See MoreADHD rumination: how to break free from racing thoughts
Getting stuck with the same thoughts running through your mind can feel like a never-ending cycle. While it’s normal for humans to ruminate now and then, for a woman with ADHD it tends to be even more prone to rumination than others. If this sounds like you, don’t worry! I am here to share my tips to stop your […]
See MoreStrengthening Executive Functioning Skills in Women with ADHD Part 5 Emotions
Welcome back to the Welcome Strengthening Executive Function Skills in Women with ADHD Part 5. Last time we looked at memory and a woman with ADHD ability to keep track of and manage information for a brief period, a bit like a mental sticky note. For those of us with ADHD, our sticky note is small […]
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