As a women with ADHD you probably feel like you’ve got a million thoughts, ideas and reminders running through your head? Like the endless list of to do streaming through your brain is driving you crazy? Like there’s just not enough hours in the day to get everything done. Me too! When you’re pursuing big goals […]
See MoreCategory: women
How to Do Zone Cleaning as A Women with ADHD
Keeping a home clean with ADHD can be difficult with even if your home is small! There are just so many things that need to be cleaned, so much stuff that gets out of place and has to be put back. You can easily spend hours cleaning your home every day But no women with […]
See MoreStrategies Women with ADHD Can Use To Stop Ruminating
Rumination is when an women with ADHD gets focused on a thought and can’t shift away from it. There maybe some days when a women with ADHD feels calm and in control and then a thought will pop up that seems to stick. Maybe you just can’t stop thinking about how someone reacted to you at […]
See MoreWhy Journaling Is Important For Women with ADHD
Keeping a journal is a wonderful activity for women with ADHD, it allows you to reflect on your life regularly. It becomes more obvious where your challenges lie when you must put your experiences down on paper. As a woman with ADHD, there can be a huge amount of activity going on in your mind […]
See More