What if I told you that there were unique strategies to feeling, calm and centered and like you were so ready to take on the day? What if I told you that these unique strategies would allow you to focus and give you more energy? Now what if I told you I have tried these […]
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5 Steps To Overcome Your Paper Clutter
Are you a women with ADHD who is getting sick and tired of seeing piles of paperwork accumulating around your house? You are not alone – and if you ever wondered how, you could declutter your mountains of paperwork then you are in the right place. Let’s go through some simple but really effective tips […]
See MoreADHD Women: Gain Control of Your Negative Self Talk
Everyone has negative thought every now and then. However for most women with ADHD these thoughts came from other individuals mistaken judgements such as (“Why are you so lazy?”) or from themselves (“I cant do anything right”) Many women with ADHD hold onto these negative thought patterns throughout their whole lives which can lead to […]
See MoreHow To Make the Most of Grocery Shopping For Women with ADHD
One thing is for sure many women with ADHD find grocery shopping to be our worst nightmare. Grocery shopping can be the most time consuming and aggravating of all chores whether you have ADHD or not. Another reason why grocery shopping can be difficult for a woman with ADHD is there are to many choices […]
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