For a woman with ADHD communicating can be very difficult at times. For example, you say things that you don’t mean, not being able to follow a conversation, feeling overwhelmed or getting distracted. Does any of this sound familiar? You are not alone. Here are some tips to address some of the common communication problems […]
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Coach Jenna’s Top Tips For Overcoming Procrastination 4 Women with ADHD
Do you feel like you are stuck in a rut? No matter what you do you just cant find the motivation to get your task/housework done. If you feel this way, don’t worry, you’re not alone. Not only are you not the first women with ADHD to feel like procrastination just won’t let you go, […]
See MoreCleaning Hacks Every Women with ADHD Should Know
Cleaning is not a women with ADHD favorite thing to do especially when you have to spend a whole weekend cleaning your home from top to bottom is not anyone’s idea of a good time. Lucky for me and you there is an easy way to avoid it and still have a clean home. How […]
See MoreWomen with ADHD: Stop Overthinking and Make That Change
If you are a women with ADHD, you are probably very familar with the term overthinking. This is when your thoughts get caught up in a loop and your mind goes over and over with the same thoughts without feeling better or finding a soultion. For instance, you may get stuck on the day to […]
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