In the Demystify Executive Functioning I have taken a deep dive into executive functions time management, organization, task initiation and planning. Today I am going to be exploring working memory. What is Working Memory? Working memory is a type of “active” memory that allows us to hold information in our mind long enough to use […]
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How to Do Zone Cleaning as A Women with ADHD
Keeping a home clean with ADHD can be difficult with even if your home is small! There are just so many things that need to be cleaned, so much stuff that gets out of place and has to be put back. You can easily spend hours cleaning your home every day But no women with […]
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