Executive functioning encompasses a range of cognitive processes that help individuals manage their thoughts, actions, and emotions. By enhancing these skills, you can significantly improve your organization, planning, and concentration abilities. This 12-week course is designed as a practical guide to help you improve your executive functioning, regardless of your current situation.
– Understand the science behind executive functioning and how it influences your behavior and productivity.
– Self-Assessments: Conduct assessments to gauge your strengths and weaknesses in executive functioning, allowing you to pinpoint areas for improvement.
– Learn effective strategies to identify and overcome habits that disrupt your focus and organization.
-Utilize worksheets designed to monitor your progress, keep you accountable, and reinforce the strategies you implement
This course will begin May 15, 2025 and will meet twice week Mondays & Thursdays from 8:00pm-9:30pm .
The cost of this course is $100.00
Registration will begin soon.