Overcoming frustration as women with ADHD can be very challenging due to a women feels so stuck that no matter how you try, you don’t seem to get anyway. Frustration can manifest in a number of ways and primarily affects task completion. Researchers have found that women with ADHD will quit a complex task in […]
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How 5 Simple Questions Can Get Adults with ADHD Unstuck !
Getting stuck can be very frustrating for an Adult with ADHD. Having so much to do and cant figure out where to get started can be exhausting and a major source of disappointment in yourself. The key to getting unstuck is knowing what affects your ability to turn thoughts into actions, but also your […]
See MoreThe To Do List Solution for Adults with ADHD
Many adults with ADHD have very long to do list, lists that are scattered in different notebooks, can’t find their to do list, and have tasks that go from one to do list to the next, can’t find their to do list, and have tasks that go from one to do list to the next. […]
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