Getting stuck can be very frustrating for an Adult with ADHD. Having so much to do and cant figure out where to get started can be exhausting and a major source of disappointment in yourself. The key to getting unstuck is knowing what affects your ability to turn thoughts into actions, but also your […]
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The To Do List Solution for Adults with ADHD
Many adults with ADHD have very long to do list, lists that are scattered in different notebooks, can’t find their to do list, and have tasks that go from one to do list to the next, can’t find their to do list, and have tasks that go from one to do list to the next. […]
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