For all of your ADHD needs. Celebrate yourself and your ADHD friends and family. The is your ADHD stigma-free store with everything from the whimsical ADHD t-shirts to the practical books.
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ADHD Swag |
Never Defeated Coaching T-Shirts
$30.00
| NDC T SHIRTS |
E-Books |
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The Little Book Of Self-Care For Women with ADHD |
Self-Care is the most important strategy for Women with ADHD. In my digital book I discuss the importance of self-care for women with ADHD. I provide some of the challenges which can often get in the way of practicing self-care, as well as strategies for better and lasting self-care. To make things easier, these self-care ideas have been divided into various categories such as mental health, emotional, physical, pleasurable and pampering, sensory and social. The reason is to have lots of detailed, self-care activities. Many options are included for you to choose from. In this way, you can focus on the self-care ideas that actually would make a difference in your holistic well-being.
This e-book is now available for $15
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The Art Of Doing An ADHD Brain Dump |
