My 12 week Transforminng Minds, Transforming Lives ADHD Coaching signature program was established for women with ADHD to overcome your classic ADHD stumbling blocks, identify your strengths and uncover any limiting beliefs that sabotage your progress and re-unit you with your ambition and creativity so you can own your ADHD & use it as a healthy & viable part of what moves you forward.
How it works:
My signature program spans over three months and includes 12 one-one coaching sessions (60 minutes), together we discuss where you want to go, understanding your starting points, exploring different routes to your destination by making plans, designing actions and taken steps. We will create and tweak systems and approaches that best work for your needs and deal with barriers as they emerge which will allow you to bring out your creativity and passion as you follow through on your goals.
My coaching signature program also includes;
Accountability These are invaluable to your success and a huge part of what sets ADHD Coaching apart from other therapies. Giving you continuous support, encouragement and guidance via text and email while holding you accountable for whatever tasks you’ve set for yourself that week.
Periodic Goal reviews.
During our time together, we will periodically circle back to review your coaching goals to make sure you’re on track for your goals and course-correct when you’re not.